How do sessions work?
Sessions are typically 50 minutes long and conducted via a secure video conferencing platform. We will explore your current challenges, set goals, and work collaboratively towards your healing.
Is online counseling as effective as in-person?
Yes, research consistently shows that online counseling can be just as effective as face-to-face therapy for many issues, with the added benefit of being in the comfort of your own home.
Is everything confidential?
Absolutely. Confidentiality is a cornerstone of therapy. What we discuss remains strictly private, barring a few specific legal and ethical exceptions regarding safety.
How do I book a session?
You can easily book a session by clicking the 'Book a Session' button on this website, which will direct you to my online scheduling portal.