How I Can Help
You can start with what feels most important to you.
People come to counselling for different reasons. You may be feeling overwhelmed, going through a difficult time, struggling in a relationship, or trying to understand yourself better. We can start with whatever has been weighing on you.
Who I Work With
Counselling for teenagers, adults, couples, and families.
Adolescence
Supporting teenagers through emotional turbulence, self-identity discovery, academic stress, and relationships.
Individual Adults
One-on-one virtual counseling to address anxiety, depression, trauma recovery, and life transitions.
Couple Therapy
Rebuilding trust, improving connection, and navigating communication issues or infidelity.
Family Therapy
Supporting blended families, resolving generational conflict, and navigating grief or parenting challenges.